“I’m fine” — the easiest lie we tell. In this honest reflection, I explore how that phrase became my shield, my prison, and how I’m finally learning to tell the truth.

Everyone says “anxiety” like it’s just a buzzword — but for me, it was a silent poison. This is the story of how it crept in, disguised itself as weakness, and nearly broke me.

If you're tired of pretending everything’s fine — this space is for you.